Rotator cuff tendonitis is a very common pathology that affects the shoulder joint, which corresponds to an inflammation of the tendons that connect the shoulder muscles to the humerus in the upper arm. This condition can cause pain, weakness, and limited movement of the arm. In this article, we’ll explore its causes, symptoms, diagnosis, and treatment.
Shoulder tendonitis is a condition in which the tendons in the muscles surrounding the shoulder become inflamed, usually due to overuse or aging. The rotator cuff is made up of four muscles and their tendons that connect the upper arm to the shoulder blade. Rotator cuff tendonitis occurs when one or more of these tendons become inflamed.
Rotator cuff tendonitis can be caused by repetitive activities of the shoulder, such as lifting heavy objects or playing sports that use the shoulder. Aging can also wear down the rotator cuff tendons and cause them to become inflamed.
Symptoms of rotator cuff tendonitis include:
Shoulder pain that may be more severe at night.
Weakness in the arm.
Difficulty moving the arm in some directions.
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Rotator cuff tendonitis is diagnosed through a physical examination by a shoulder specialist, in which the patient’s symptoms are evaluated and some specific tests are performed. Usually, the specialist additionally uses imaging tests such as X-rays, MRIs, or ultrasounds to confirm the diagnosis.
There are several treatments available for rotator cuff tendonitis, which vary depending on the severity of the injury. Some of the most common treatments are:
It is recommended to avoid the activity that caused the injury and rest the arm to allow the rotator cuff tendons to recover.
Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, can help reduce shoulder inflammation and pain.
A physical therapist can design an exercise program to strengthen muscles and improve shoulder mobility. He or she may also apply therapies such as ultrasound or electrostimulation.
These injections are used to reduce inflammation and pain in the shoulder. They should be administered by a specialist, since their excessive use can cause tissue damage.
In very severe cases, surgery may be necessary to repair damaged tendons and improve shoulder mobility. Surgery may also include removing damaged parts of the tendon.
Importantly, treatment for shoulder tendonitis should be personalized and tailored to each patient’s individual needs. Therefore, it is essential that the evaluation and treatment are carried out by a specialist in the field. At COPAC we can help you!
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