Learn about the most common fractures in older adults

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Fractures are injuries that affect people of all ages, but older adults are especially prone to them. These fractures can have a significant impact on the quality of life for our elderly loved ones, so it’s important to understand why they occur and how we can help them.

In this blog, we will explain the most common causes of fractures in older adults, which are the most common within this age group, and what to do if a grandparent has symptoms of fracture.

Why are older adults prone to fractures?

Older adults are more likely to suffer fractures due to a number of factors. First, as we age, our bones become more brittle and lose bone density. This is due to the decreased production of hormones such as estrogen in women and testosterone in men.

Additionally, older adults may experience a decrease in muscle mass and balance, which increases the risk of falls and, therefore, fractures.

Most common fractures in older adults

Hip Racture

This fracture is one of the most common in older adults; It can occur due to a drop or decrease in bone density. It is a serious injury that may require surgery and rehabilitation for a full recovery.

Wrist fracture

This fracture occurs very often in older adults, especially when they are trying to protect themselves during a fall; It can be painful and affect the mobility of the hand and wrist. Treatment usually includes immobilization with a cast or even surgery, depending on the severity of the fracture.

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Spinal fracture

This type of fracture usually appears as a result of osteoporosis, a disease that weakens bones. Older adults with osteoporosis can suffer vertebral fractures with a simple daily activity such as lifting heavy objects or sneezing. Spinal fracture causes severe pain and affects posture and mobility.

Femur fracture

The femur is the longest and strongest bone in the body, but in older adults, it often becomes more fragile and prone to fractures. A fall or a hard blow can cause a femur fracture, which usually requires surgery and long rehabilitation.

Shoulder fracture

This type of fracture is mainly caused by a fall or accident, and can affect the upper arm bone or shoulder joint. A shoulder fracture is painful and tends to limit the mobility of the arm and shoulder.

What to do if a grandparent has symptoms of fracture?

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If you suspect that a grandparent may have a fracture, it’s important to act quickly. Here are the steps you can take:

Call emergency services: If you suspect the fracture is serious or if the grandparent is in severe pain, call emergency services immediately. They will be able to provide the necessary medical care and transfer the elderly to the hospital if necessary.

Avoid moving it: In case of suspected spinal fracture, it is important to avoid moving the grandparent and wait for medical professionals to arrive to assess the situation and take appropriate action.

Provides emotional support: Fractures are characterized by being traumatic and painful; therefore, you should make sure to provide emotional support during this difficult time. Listen to their concerns and let them know that you're there to help them as long as they need it.

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