{"id":7608,"date":"2024-01-11T10:06:23","date_gmt":"2024-01-11T15:06:23","guid":{"rendered":"https:\/\/www.copac.com.pa\/sin-categoria\/managing-osteoarthritis-in-the-hands-what-to-avoid-to-reduce-pain-and-stiffness\/"},"modified":"2025-05-07T16:29:51","modified_gmt":"2025-05-07T21:29:51","slug":"managing-osteoarthritis-in-the-hands-what-to-avoid-to-reduce-pain-and-stiffness","status":"publish","type":"post","link":"https:\/\/www.copac.com.pa\/en\/blog-en\/managing-osteoarthritis-in-the-hands-what-to-avoid-to-reduce-pain-and-stiffness\/","title":{"rendered":"Managing Osteoarthritis in the Hands: What to Avoid to Reduce Pain and Stiffness"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7608\" class=\"elementor elementor-7608 elementor-5701\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-6ec5c9d elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-eae-slider=\"99675\" data-id=\"6ec5c9d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_scale_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_scale_direction&quot;:&quot;in-out-in&quot;,&quot;background_motion_fx_scale_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;background_motion_fx_scale_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:20,&quot;end&quot;:80}},&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fa07a1a\" data-eae-slider=\"79327\" data-id=\"fa07a1a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fa9dbd elementor-widget elementor-widget-heading\" data-id=\"7fa9dbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Managing Osteoarthritis in the Hands: What to Avoid to Reduce Pain and Stiffness<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-inner-section elementor-element elementor-element-f74cf0e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"35062\" data-id=\"f74cf0e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-66b75fd\" data-eae-slider=\"25261\" data-id=\"66b75fd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58d3839 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"58d3839\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.copac.com.pa\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SCHEDULE APPOINTMENT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-957e356 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"21540\" data-id=\"957e356\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-84237b7\" data-eae-slider=\"66530\" data-id=\"84237b7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-inner-section elementor-element elementor-element-aeba9dd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"72308\" data-id=\"aeba9dd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-9ee72e3\" data-eae-slider=\"19366\" data-id=\"9ee72e3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-28d8db1\" data-eae-slider=\"58291\" data-id=\"28d8db1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d846cc1 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"d846cc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;bullets&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tTable of Contents\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__d846cc1\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__d846cc1\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__d846cc1\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-287e84b\" data-eae-slider=\"61121\" data-id=\"287e84b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-481262c elementor-widget elementor-widget-text-editor\" data-id=\"481262c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Osteoarthritis in the hands is a condition that specifically damages the joints of the hands, which can cause pain, inflammation and limited mobility. As specialists in the field, we believe it is important to help understand what actions and movements to avoid; as well as mention what daily care to adopt to facilitate the performance of daily activities. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8ef4ab elementor-widget elementor-widget-heading\" data-id=\"c8ef4ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Activities to Avoid with Osteoarthritis in the Hands<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cc07a2 elementor-widget elementor-widget-heading\" data-id=\"1cc07a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Movements and Efforts to Avoid<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c25b694 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c25b694\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Opening of Lids and Containers: <\/b>Avoid activities that require twisting or applying excessive force to the hands, as this can aggravate osteoarthritis.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Repetitive Movements: <\/b>Avoid tasks that involve repetitive motions such as: drying dishes, juicing, spending long periods of time writing by hand; since these promote the progressive wear and tear of the joints.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4991980 elementor-widget elementor-widget-heading\" data-id=\"4991980\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sports and Exercises Not Recommended<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34559e9 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"34559e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Weightlifting: <\/b>Avoid sports or exercises that put excessive pressure on your hands, such as weightlifting, which greatly increases joint wear.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Impact Sports: <\/b>Avoid contact sports or direct impact on the hands, as they can worsen the condition of osteoarthritis.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Racket sports: <\/b>Racquet sports, such as tennis and golf, can be challenging for people with osteoarthritis in their hands. These sports involve repetitive motions and impact forces that put extra pressure on the affected joints. <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-inner-section elementor-element elementor-element-95b8b14 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"10619\" data-id=\"95b8b14\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c0ed759\" data-eae-slider=\"72723\" data-id=\"c0ed759\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d6f6d2 elementor-widget elementor-widget-heading\" data-id=\"8d6f6d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Daily Care and Pain Prevention<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38c72d7 elementor-widget elementor-widget-text-editor\" data-id=\"38c72d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>People with osteoarthritis should learn to protect their hands from the cold, use supports to reduce pressure on the joints, and perform gentle exercises to maintain mobility.<\/p><p>Maintaining a healthy weight and avoiding tobacco are also important steps to prevent osteoarthritis from getting worse.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4149af2\" data-eae-slider=\"96807\" data-id=\"4149af2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65133d5 elementor-widget elementor-widget-image\" data-id=\"65133d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"480\" src=\"https:\/\/www.copac.com.pa\/wp-content\/uploads\/2024\/01\/Actividades-a-Evitar-con-Artrosis-en-las-Manos-1024x614.jpg\" class=\"attachment-large size-large wp-image-7272\" alt=\"\" srcset=\"https:\/\/www.copac.com.pa\/wp-content\/uploads\/2024\/01\/Actividades-a-Evitar-con-Artrosis-en-las-Manos-1024x614.jpg 1024w, https:\/\/www.copac.com.pa\/wp-content\/uploads\/2024\/01\/Actividades-a-Evitar-con-Artrosis-en-las-Manos-300x180.jpg 300w, https:\/\/www.copac.com.pa\/wp-content\/uploads\/2024\/01\/Actividades-a-Evitar-con-Artrosis-en-las-Manos-768x461.jpg 768w, https:\/\/www.copac.com.pa\/wp-content\/uploads\/2024\/01\/Actividades-a-Evitar-con-Artrosis-en-las-Manos-24x14.jpg 24w, https:\/\/www.copac.com.pa\/wp-content\/uploads\/2024\/01\/Actividades-a-Evitar-con-Artrosis-en-las-Manos-36x22.jpg 36w, https:\/\/www.copac.com.pa\/wp-content\/uploads\/2024\/01\/Actividades-a-Evitar-con-Artrosis-en-las-Manos-48x29.jpg 48w, https:\/\/www.copac.com.pa\/wp-content\/uploads\/2024\/01\/Actividades-a-Evitar-con-Artrosis-en-las-Manos.jpg 1500w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a852a7 elementor-widget elementor-widget-heading\" data-id=\"8a852a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tips for Daily Hand Use<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c38c225 elementor-widget elementor-widget-text-editor\" data-id=\"c38c225\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The use of ergonomic tools, taking breaks during activities that require repetitive use of the hands, and maintaining proper posture when performing manual tasks are recommended.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e601f2 elementor-widget elementor-widget-heading\" data-id=\"3e601f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Strategies to Reduce Inflammation and Pain<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e31772c elementor-widget elementor-widget-text-editor\" data-id=\"e31772c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Among the main strategies to reduce the discomfort associated with hand osteoarthritis, we can mention:  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbb01b3 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"dbb01b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">The application of hot or cold compresses.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Continuous performance of gentle stretching exercises.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">The use of anti-inflammatory medications prescribed by a doctor.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5651f7a elementor-widget elementor-widget-heading\" data-id=\"5651f7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Treatments and Medications: What You Need to Know<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfbd0b5 elementor-widget elementor-widget-heading\" data-id=\"bfbd0b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Conservative Treatments and Their Effectiveness<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fe64c6 elementor-widget elementor-widget-text-editor\" data-id=\"6fe64c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Physical therapy, splinting, and activity modification have been shown to be effective in reducing pain and improving hand function in people with osteoarthritis. However, it is important to note that each person and each case of osteoarthritis is unique, so the method of treatment and the effectiveness of the treatment is likely to vary depending on the severity of the condition and the patient&#8217;s individual response. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b17ec2a elementor-widget elementor-widget-heading\" data-id=\"b17ec2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Home and Work Accommodations<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-inner-section elementor-element elementor-element-f5db676 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"82653\" data-id=\"f5db676\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-12f155d\" data-eae-slider=\"50184\" data-id=\"12f155d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78991b8 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"78991b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"480\" src=\"https:\/\/www.copac.com.pa\/wp-content\/uploads\/2024\/01\/Modificaciones-para-Reducir-la-Carga-en-las-Manos.jpg\" class=\"attachment-large size-large wp-image-7273\" alt=\"\" srcset=\"https:\/\/www.copac.com.pa\/wp-content\/uploads\/2024\/01\/Modificaciones-para-Reducir-la-Carga-en-las-Manos.jpg 1000w, https:\/\/www.copac.com.pa\/wp-content\/uploads\/2024\/01\/Modificaciones-para-Reducir-la-Carga-en-las-Manos-300x180.jpg 300w, https:\/\/www.copac.com.pa\/wp-content\/uploads\/2024\/01\/Modificaciones-para-Reducir-la-Carga-en-las-Manos-768x461.jpg 768w, https:\/\/www.copac.com.pa\/wp-content\/uploads\/2024\/01\/Modificaciones-para-Reducir-la-Carga-en-las-Manos-24x14.jpg 24w, https:\/\/www.copac.com.pa\/wp-content\/uploads\/2024\/01\/Modificaciones-para-Reducir-la-Carga-en-las-Manos-36x22.jpg 36w, https:\/\/www.copac.com.pa\/wp-content\/uploads\/2024\/01\/Modificaciones-para-Reducir-la-Carga-en-las-Manos-48x29.jpg 48w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c6fc1fa\" data-eae-slider=\"32421\" data-id=\"c6fc1fa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c3c487 elementor-widget elementor-widget-heading\" data-id=\"6c3c487\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Modifications to Reduce Burden on Hands<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f023b32 elementor-widget elementor-widget-text-editor\" data-id=\"f023b32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Adaptations and\/or modifications can be made to reduce the level of load on the hands.<\/p><p>Using ergonomic tools, installing handles and handles for easier gripping, modifying the height of furniture, using cookware with larger handles, and using gripping tools to open containers are often the most beneficial options.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-inner-section elementor-element elementor-element-8e78c1f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"69881\" data-id=\"8e78c1f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f6e29bb\" data-eae-slider=\"29101\" data-id=\"f6e29bb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c2be017 elementor-widget elementor-widget-heading\" data-id=\"c2be017\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Related articles<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-8920f92 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"74404\" data-id=\"8920f92\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d36db74\" data-eae-slider=\"9488\" data-id=\"d36db74\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e1f8297 elementor-widget elementor-widget-heading\" data-id=\"e1f8297\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"color:#164D82\">Insurance we work with at COPAC<\/span> <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-inner-section elementor-element elementor-element-7bbba29 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"61500\" data-id=\"7bbba29\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-73dcebd\" data-eae-slider=\"88048\" data-id=\"73dcebd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa3d434 elementor-widget elementor-widget-image\" data-id=\"aa3d434\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.palig.com\/es\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"661\" height=\"183\" src=\"https:\/\/www.copac.com.pa\/wp-content\/uploads\/2022\/01\/seguros-con-los-que-trabaja-centro-ortopedico-panama-pan-american-life.png\" class=\"attachment-large size-large wp-image-7024\" alt=\"\" srcset=\"https:\/\/www.copac.com.pa\/wp-content\/uploads\/2022\/01\/seguros-con-los-que-trabaja-centro-ortopedico-panama-pan-american-life.png 661w, https:\/\/www.copac.com.pa\/wp-content\/uploads\/2022\/01\/seguros-con-los-que-trabaja-centro-ortopedico-panama-pan-american-life-300x83.png 300w\" sizes=\"(max-width: 661px) 100vw, 661px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-e67e5c7\" data-eae-slider=\"73790\" data-id=\"e67e5c7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-675e6c5 elementor-widget elementor-widget-image\" data-id=\"675e6c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/segurossura.com.pa\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"288\" height=\"112\" src=\"https:\/\/www.copac.com.pa\/wp-content\/uploads\/2022\/01\/seguros-con-los-que-trabaja-centro-ortopedico-panama-sura.jpg\" class=\"attachment-large size-large wp-image-7025\" alt=\"\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-439e60a\" data-eae-slider=\"52788\" data-id=\"439e60a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-418e039 elementor-widget elementor-widget-image\" data-id=\"418e039\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.segurosvivir.com.pa\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"270\" src=\"https:\/\/www.copac.com.pa\/wp-content\/uploads\/2022\/01\/seguros-con-los-que-trabaja-centro-ortopedico-panama-vivir-seguros.png\" class=\"attachment-large size-large wp-image-7026\" alt=\"\" srcset=\"https:\/\/www.copac.com.pa\/wp-content\/uploads\/2022\/01\/seguros-con-los-que-trabaja-centro-ortopedico-panama-vivir-seguros.png 576w, https:\/\/www.copac.com.pa\/wp-content\/uploads\/2022\/01\/seguros-con-los-que-trabaja-centro-ortopedico-panama-vivir-seguros-300x141.png 300w\" sizes=\"(max-width: 576px) 100vw, 576px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-a1326b4\" data-eae-slider=\"96263\" data-id=\"a1326b4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c57f7e4 elementor-widget elementor-widget-image\" data-id=\"c57f7e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.bcbspma.com\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"184\" src=\"https:\/\/www.copac.com.pa\/wp-content\/uploads\/2022\/01\/seguros-con-los-que-trabaja-centro-ortopedico-panama-blue-cross-blue-shield.png\" class=\"attachment-large size-large wp-image-7027\" alt=\"\" srcset=\"https:\/\/www.copac.com.pa\/wp-content\/uploads\/2022\/01\/seguros-con-los-que-trabaja-centro-ortopedico-panama-blue-cross-blue-shield.png 768w, https:\/\/www.copac.com.pa\/wp-content\/uploads\/2022\/01\/seguros-con-los-que-trabaja-centro-ortopedico-panama-blue-cross-blue-shield-300x72.png 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-8fece1d\" data-eae-slider=\"8432\" data-id=\"8fece1d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6ef7b5 elementor-widget elementor-widget-image\" data-id=\"e6ef7b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.asegurancon.com\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"200\" src=\"https:\/\/www.copac.com.pa\/wp-content\/uploads\/2022\/01\/seguros-con-los-que-trabaja-centro-ortopedico-panama-ancon.jpg\" class=\"attachment-large size-large wp-image-7028\" alt=\"\" srcset=\"https:\/\/www.copac.com.pa\/wp-content\/uploads\/2022\/01\/seguros-con-los-que-trabaja-centro-ortopedico-panama-ancon.jpg 640w, https:\/\/www.copac.com.pa\/wp-content\/uploads\/2022\/01\/seguros-con-los-que-trabaja-centro-ortopedico-panama-ancon-300x94.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-inner-section elementor-element elementor-element-8c15cbc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"65073\" data-id=\"8c15cbc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-8bbaebc\" data-eae-slider=\"41473\" data-id=\"8bbaebc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-06f0ca0 elementor-widget elementor-widget-image\" data-id=\"06f0ca0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.assanet.com\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"639\" height=\"238\" src=\"https:\/\/www.copac.com.pa\/wp-content\/uploads\/2022\/01\/seguros-con-los-que-trabaja-centro-ortopedico-panama-assa.jpg\" class=\"attachment-large size-large wp-image-7029\" alt=\"\" srcset=\"https:\/\/www.copac.com.pa\/wp-content\/uploads\/2022\/01\/seguros-con-los-que-trabaja-centro-ortopedico-panama-assa.jpg 639w, https:\/\/www.copac.com.pa\/wp-content\/uploads\/2022\/01\/seguros-con-los-que-trabaja-centro-ortopedico-panama-assa-300x112.jpg 300w\" sizes=\"(max-width: 639px) 100vw, 639px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-f19760f\" data-eae-slider=\"96795\" data-id=\"f19760f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e29cce2 elementor-widget elementor-widget-image\" data-id=\"e29cce2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.pcabp.com.pa\/es\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"400\" src=\"https:\/\/www.copac.com.pa\/wp-content\/uploads\/2022\/01\/seguros-con-los-que-trabaja-centro-ortopedico-panama-axxa.jpg\" class=\"attachment-large size-large wp-image-7030\" alt=\"\" srcset=\"https:\/\/www.copac.com.pa\/wp-content\/uploads\/2022\/01\/seguros-con-los-que-trabaja-centro-ortopedico-panama-axxa.jpg 1024w, https:\/\/www.copac.com.pa\/wp-content\/uploads\/2022\/01\/seguros-con-los-que-trabaja-centro-ortopedico-panama-axxa-300x150.jpg 300w, https:\/\/www.copac.com.pa\/wp-content\/uploads\/2022\/01\/seguros-con-los-que-trabaja-centro-ortopedico-panama-axxa-768x384.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-c0043da\" data-eae-slider=\"48013\" data-id=\"c0043da\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78369cb elementor-widget elementor-widget-image\" data-id=\"78369cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.sagicor.com\/en\/about-sagicor\/our-companies\/sagicor-panama\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"419\" src=\"https:\/\/www.copac.com.pa\/wp-content\/uploads\/2022\/01\/seguros-con-los-que-trabaja-centro-ortopedico-panama-sagicor.png\" class=\"attachment-large size-large wp-image-7031\" alt=\"\" srcset=\"https:\/\/www.copac.com.pa\/wp-content\/uploads\/2022\/01\/seguros-con-los-que-trabaja-centro-ortopedico-panama-sagicor.png 1024w, https:\/\/www.copac.com.pa\/wp-content\/uploads\/2022\/01\/seguros-con-los-que-trabaja-centro-ortopedico-panama-sagicor-300x157.png 300w, https:\/\/www.copac.com.pa\/wp-content\/uploads\/2022\/01\/seguros-con-los-que-trabaja-centro-ortopedico-panama-sagicor-768x402.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-3992cf0\" data-eae-slider=\"11635\" data-id=\"3992cf0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6559fc4 elementor-widget elementor-widget-image\" data-id=\"6559fc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mapfre.com.pa\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"571\" height=\"175\" src=\"https:\/\/www.copac.com.pa\/wp-content\/uploads\/2022\/01\/seguros-con-los-que-trabaja-centro-ortopedico-panama-mapfre.jpg\" class=\"attachment-large size-large wp-image-7032\" alt=\"\" srcset=\"https:\/\/www.copac.com.pa\/wp-content\/uploads\/2022\/01\/seguros-con-los-que-trabaja-centro-ortopedico-panama-mapfre.jpg 571w, https:\/\/www.copac.com.pa\/wp-content\/uploads\/2022\/01\/seguros-con-los-que-trabaja-centro-ortopedico-panama-mapfre-300x92.jpg 300w\" sizes=\"(max-width: 571px) 100vw, 571px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-5573921\" data-eae-slider=\"32073\" data-id=\"5573921\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-628692a elementor-widget elementor-widget-image\" data-id=\"628692a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/wwmedicalassurance.com\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.copac.com.pa\/wp-content\/uploads\/2022\/01\/seguros-con-los-que-trabaja-centro-ortopedico-panama-wordl-wide-seguros.jpg\" class=\"attachment-large size-large wp-image-7033\" alt=\"\" srcset=\"https:\/\/www.copac.com.pa\/wp-content\/uploads\/2022\/01\/seguros-con-los-que-trabaja-centro-ortopedico-panama-wordl-wide-seguros.jpg 400w, https:\/\/www.copac.com.pa\/wp-content\/uploads\/2022\/01\/seguros-con-los-que-trabaja-centro-ortopedico-panama-wordl-wide-seguros-300x300.jpg 300w, https:\/\/www.copac.com.pa\/wp-content\/uploads\/2022\/01\/seguros-con-los-que-trabaja-centro-ortopedico-panama-wordl-wide-seguros-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-19446be elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"82544\" data-id=\"19446be\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_scale_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_scale_direction&quot;:&quot;out-in-out&quot;,&quot;background_motion_fx_scale_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;background_motion_fx_scale_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:20,&quot;end&quot;:80}},&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0f77b76\" data-eae-slider=\"155\" data-id=\"0f77b76\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-174dcc0 elementor-widget elementor-widget-heading\" data-id=\"174dcc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Contact<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-inner-section elementor-element elementor-element-6e318ee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"73405\" data-id=\"6e318ee\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d838ff4\" data-eae-slider=\"42354\" data-id=\"d838ff4\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c4a06ae elementor-button-align-stretch elementor-widget elementor-widget-global elementor-global-7814 elementor-global-958 elementor-widget-form\" data-id=\"c4a06ae\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"formulario\" data-settings=\"{&quot;step_next_label&quot;:&quot;Following&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Doctors Contact Form\" aria-label=\"Doctors Contact Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"7608\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"c4a06ae\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\" \/>\n\n\t\t\t\n\t\t\t<div class=\"ele-extensions-hide-form elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-nombre elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-nombre\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tFull name\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[nombre]\" id=\"form-field-nombre\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Name and Surname\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-telefono elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-telefono\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tTelephone\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<span class=\"ccfef-editor-intl-input\" data-id=\"form-field-telefono\" data-field-id=\"8e742ad\" data-default-country=\"pa\" data-include-countries=\"\" data-exclude-countries=\"\" data-common-countries=\"same\" data-strict-mode=\"no\" data-dial-code-visibility=\"show\" style=\"display: none;\"><\/span>\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[telefono]\" id=\"form-field-telefono\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Telephone\" required=\"required\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-correo elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-correo\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[correo]\" id=\"form-field-correo\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Email\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-select elementor-field-group elementor-column elementor-field-group-medico elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-medico\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tSelect the Doctor of Your Choice\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field elementor-select-wrapper remove-before \">\n\t\t\t<div class=\"select-caret-down-wrapper\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-caret-down\"><\/i>\t\t\t<\/div>\n\t\t\t<select name=\"form_fields[medico]\" id=\"form-field-medico\" class=\"elementor-field-textual elementor-size-sm\" required=\"required\">\n\t\t\t\t\t\t\t\t\t<option value=\"Select Your Doctor of Choice\">Select Your Doctor of Choice<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Without Preference - First Consultation\">Without Preference - First Consultation<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Dr. Emilio Tufi\u00f1o\">Dr. Emilio Tufi\u00f1o<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Dr. Max Medina\">Dr. Max Medina<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Dr. Ra\u00fal Arjona\">Dr. Ra\u00fal Arjona<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Dr. Jose Castillo\">Dr. Jose Castillo<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Dr. Jos\u00e9 Molina\">Dr. Jos\u00e9 Molina<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Dr. Nelson Cede\u00f1o\">Dr. Nelson Cede\u00f1o<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Dr. Neal Sampson\">Dr. Neal Sampson<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Dr. Juan Osorio\">Dr. Juan Osorio<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Dr. Carlos Reboll\u00f3n\">Dr. Carlos Reboll\u00f3n<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Dr. Nicol\u00e1s Guti\u00e9rrez\">Dr. Nicol\u00e1s Guti\u00e9rrez<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Dr. Antonio Deng\">Dr. Antonio Deng<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Dr. Ricardo Gutierrez\">Dr. Ricardo Gutierrez<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Dr. Eduardo Badillo\">Dr. Eduardo Badillo<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Dr. Kathiusca Chipantiza\">Dr. Kathiusca Chipantiza<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Dr. Sebastian Tatis\">Dr. Sebastian Tatis<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Dr. Juan Felipe G\u00f3mez\">Dr. Juan Felipe G\u00f3mez<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Lic. Eliana Jim\u00e9nez\">Lic. Eliana Jim\u00e9nez<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"No Preference\">No Preference<\/option>\n\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-asunto elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-asunto\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tIssue or concern\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[asunto]\" id=\"form-field-asunto\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Issue or concern\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-mensaje elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-mensaje\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tMessage\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[mensaje]\" id=\"form-field-mensaje\" rows=\"4\" placeholder=\"Message\" required=\"required\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b01f615\" data-eae-slider=\"66843\" data-id=\"b01f615\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-03f4d4e elementor-widget elementor-widget-shortcode\" data-id=\"03f4d4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m14!1m8!1m3!1d7881.888969605443!2d-79.5123575!3d8.977256!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x8faca9cf516be29b%3A0x82191c08f6f9e326!2sCentro%20Ortop%C3%A9dico%20Panama%20Clinic!5e0!3m2!1ses-419!2sco!4v1654527664266!5m2!1ses-419!2sco\" width=\"600\" height=\"300\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f5c79d elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"5f5c79d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/goo.gl\/maps\/QLUwujhrhCCpa5QaA\" class=\"elementor-icon\" tabindex=\"-1\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-map-pin\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t<a style=\"color:#FFF\" href=\"https:\/\/goo.gl\/maps\/QLUwujhrhCCpa5QaA\" target=\"_blank\" rel=\"noopener\">The Panama Clinic, Tower B, 23rd Floor, Office 2315<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab9521e elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"ab9521e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"mailto:ortopediapanamaclinic@gmail.com\" class=\"elementor-icon\" tabindex=\"-1\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-envelope\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t<a style=\"color:#FFF\" href=\"mailto:ortopediapanamaclinic@gmail.com\">ortopediapanamaclinic@gmail.com<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a696f1 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"7a696f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"tel:+5073102866\" class=\"elementor-icon\" tabindex=\"-1\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone-alt\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t<a style=\"color:#FFF\" href=\"tel:+5073102866\">(+507) 310 2866<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0ba20e elementor-grid-3 e-grid-align-left e-grid-align-mobile-center elementor-shape-circle elementor-widget elementor-widget-social-icons\" data-id=\"a0ba20e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-76ba937\" href=\"https:\/\/www.instagram.com\/ortopedia.panamaclinic\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>SCHEDULE APPOINTMENT Table of Contents Osteoarthritis in the hands is a condition that specifically damages the joints of the hands, which can cause pain, inflammation and limited mobility. As specialists in the field, we believe it is important to help understand what actions and movements to avoid; as well as mention what daily care to [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":7271,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[114],"tags":[],"class_list":["post-7608","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-en"],"_links":{"self":[{"href":"https:\/\/www.copac.com.pa\/en\/wp-json\/wp\/v2\/posts\/7608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.copac.com.pa\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.copac.com.pa\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.copac.com.pa\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.copac.com.pa\/en\/wp-json\/wp\/v2\/comments?post=7608"}],"version-history":[{"count":2,"href":"https:\/\/www.copac.com.pa\/en\/wp-json\/wp\/v2\/posts\/7608\/revisions"}],"predecessor-version":[{"id":7612,"href":"https:\/\/www.copac.com.pa\/en\/wp-json\/wp\/v2\/posts\/7608\/revisions\/7612"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.copac.com.pa\/en\/wp-json\/wp\/v2\/media\/7271"}],"wp:attachment":[{"href":"https:\/\/www.copac.com.pa\/en\/wp-json\/wp\/v2\/media?parent=7608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.copac.com.pa\/en\/wp-json\/wp\/v2\/categories?post=7608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.copac.com.pa\/en\/wp-json\/wp\/v2\/tags?post=7608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}